Transform Your Body & Boost Your Career in 90 Days - Guaranteed Results for Men or Your Money Back!

"Eye opening training!"
Tirrel drives significant lifestyle and physique changes with manageable efforts. Always supportive and non-judgmental, I highly recommend ‘T’ to anyone committed to making life-changing goals without sacrificing their lifestyle! Patrick, Managing Director
We are High-Performance coaches And NLP (Neuro Linguistic Programming) Practitioners on a mission to Support The Growth Of Leaders
Transform your body, Improve your health, Maximise Fat Loss and Lean Muscle
Upgrade your mental and behavioural codes so you can overcome limiting habits and beliefs
Build resilience that enables you to cope with challenges. Transform stress into living with passion and purpose
We are High-Performance coaches And NLP (Neuro Linguistic Programming) Practitioners on a mission to Support The Growth Of Leaders
Transform your body, Improve your health, Maximise Fat Loss and Lean Muscle
Upgrade your mental and behavioural codes so you can overcome limiting habits and beliefs
Build resilience that enables you to cope with challenges. Transform stress into living with passion and purpose

"Eye opening training!"
Tirrel drives significant lifestyle and physique changes with manageable efforts. Always supportive and non-judgmental, I highly recommend ‘T’ to anyone committed to making life-changing goals without sacrificing their lifestyle! Patrick, Managing Director


Achieving optimal weight loss and muscle gain is crucial for enhancing physical performance, increasing energy levels, and improving overall health, enabling you to reach new heights in personal and professional excellence.

Prioritising mental wellbeing is essential for enhancing focus, reducing stress, and boosting resilience, empowering you to achieve peak performance in all areas of life. Something that is very important for all men which is often overlooked by many.

Increasing your drive is crucial for maintaining motivation, achieving your goals, and excelling in both personal and professional endeavours. Most people don't realise that they have lost their drive as it happened over a long period of time.
Struggling to achieve your full potential due to a lack of tailored strategies, resulting in frustration and stagnation.
Feeling overwhelmed and stuck, unable to find a balance between professional success and personal well-being.
Wasting time and effort on generic advice that doesn’t address your unique challenges and goals.
Lacking the confidence and direction to make impactful changes, leading to ongoing dissatisfaction.
Achieve tangible results with guidance from a coach who has successfully navigated the same challenges you face.
Benefit from tailored coaching that fits seamlessly into your busy schedule, ensuring progress without sacrificing important commitments.
Enhance your physical, mental, and professional performance with a comprehensive coaching methodology that covers all aspects of your life.
Start experiencing improvements in energy, focus, and productivity from the very first session.
Ready to Transform Your Life?
Fill Out Our Quick Questionnaire Now and Take the First Step Towards Unleashing Your Full Potential!

Hi, I’m Tirrel, your dedicated High-Performance Coach and NLP Practitioner. With over 14 years of experience, I’ve helped countless leaders unlock their potential and achieve peak performance in both their personal and professional lives. My journey into high-performance coaching began with a passion for understanding human behaviour and a desire to help others transform their lives.
My mission is simple: to help you become the best version of yourself. I believe that everyone has untapped potential, and my goal is to unlock that potential through tailored coaching and proven methodologies. I specialise in building the habits, behaviours, and mindsets necessary for high-level functioning, focusing on sustainable success and well-being.
I work primarily with men in their late 30s to early 50s who are looking to break free from feeling stuck and want to achieve more. Whether it’s gaining clarity on your goals, developing actionable steps to reach them, or enhancing your overall performance, my High Performance Blueprint is designed to provide you with the tools and strategies you need to succeed.
With a proven track record of success, I’ve guided many high performers to new heights. My clients not only see immediate improvements in energy, focus, and productivity but also build sustainable habits that lead to long-term success. When you work with me, you join a network of like-minded individuals who are also committed to excellence.

I lost around 9kg in 9 weeks and looked far better for it. Previously, weight was going on and never coming off. I had gradually gotten larger and was finding myself needing to buy ever larger clothes. Ultimately, I wasn’t particularly happy with how I looked one holiday and decided I needed to make a change. My work largely got in the way as I found myself working very long hours which meant getting into a gym routine and cooking healthy meals became more difficult. It was a convenient excuse more than anything. I was quite defeatist – I suspected it wouldn’t solve anything long term. This coaching programme laid a solid foundation and gave me the tools to change that. I felt healthier and stronger and knew that I could build upon what I had learned to improve even further. - Charley Elsom, Private Equity Associate

Tirrel brings unrivalled energy to the table every single day. His coaching style mirrors his approach to life: a backbone of joie de Bo re and loads of positivity. An old swim coach harped on ‘take care of the small things and the big things will take care of themselves’. Tirrel has a similar approach: do the small things physically and mentally and the big changes come. Replacing daunting tasks with more manageable changes, Tirrel steers to make big changes to lifestyle and physique with programs that make huge differences with bite size efforts. Always supportive without being judgemental, I highly endorse ‘T’ to anyone who has set their mind to make changes and is looking for someone to help them accomplish their goals without sacrificing their life! - Patrick, Managing Director
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